I wouldn't get so caught up with those Borneman articles. It's simple, you have to find a balance between your lighting, feeding & export. It's like a three legged table......if one is not right, the table is tilted...... your corals & algae will show you. Unfortunately, LED's make this more difficult because people are still learning to use them correctly & they aren't full spectrum.
Good analogy I agree. The export "leg" of my table was huge. So was my light "leg". I kept upgrading my export ability and but never increased the size of the third leg (feeding/import). I had the idea that pristine water conditions was the goal in my head. All Bornemans article did was show me why reef people think they need this and what it really means. I have been feeding lots with new fish and my nitrates/phosphates have not risen so I think I am on my way to that balance hopefully.
I wouldn't do more than add a few fish & raise or lower the intensity of the lights........... be patient and watch the tank. Changes will take many weeks not days. Focus on only those two variables.
That is the plan. Only thing I threw into the mix was I put some amino/trace (very little) in the tank cause I am gonna skip the water change this weekend. Other than that those two variables are the only things I am changing.
I mentioned cutting a frag of your slimer & putting it in a spot where other acros are doing good. It will give you some signs about your lighting.
That is a really good idea it would be a good indicator of lighting. I am just worried that if the slimer is really stressed that cutting it would do more damage and possibly harm it more? Is this a valid concern?