00W's AIO Smorgasbord

[luis angel]

Night everyone!

Good night

 

[00W]

Night everyone!

Night Walker!

 

[00W]

Hope Kev is OK haven't heard from him in awhile!

 

[JoJosReef]

Hi everyone! G'night!

 

[tbrown]

Hi Jojo!!!!

 

[00W]

Hi everyone! G'night!

Hi JoJo!

 

[00W]

Good night everyone!
See you in the morning!

 

[luis angel]

Good night everyone!
See you in the morning!

Good night

 

[ESABOE]

BP read 180/109 this morning... Wonder why I've been having headaches....

Damiiit Tim! You know if I’m coming out of rest mode to post, I’m not joking!

Call dr in the morning- don’t want to hear the BS from him/her that “well, could be stress, that could cause migraines that could cause high BP….

And I think it’s time for the entire Smorgasbord seniors to start eating better (including me). If you actually read all the posts about the crap food we eat - it’s kinda scary.

We can still eat delicious foods, just healthier. The Blue Zone recipes are great - I always feel energized by them.

Ok, big sis is going back to bed.

 

[JoJosReef]

Damiiit Tim! You know if I’m coming out of rest mode to post, I’m not joking!

Call dr in the morning- don’t want to hear the BS from him/her that “well, could be stress, that could cause migraines that could cause high BP….

And I think it’s time for the entire Smorgasbord seniors to start eating better (including me). If you actually read all the posts about the crap food we eat - it’s kinda scary.

We can still eat delicious foods, just healthier. The Blue Zone recipes are great - I always feel energized by them.

Ok, big sis is going back to bed.

Yup, I'm totally with you. Oooo, cake!!

 

[Calmwaters]

BP read 180/109 this morning... Wonder why I've been having headaches....

Please tell me you are on blood pressure medicine.

 

[Calmwaters]

Well, I had just had a cup of coffee shortly before that.

I don't think one cup of coffee should not raise it that much...

 

[Calmwaters]

Good morning everyone!

 

[Kipp's Corals]

What’s your guys thoughts on my tests.
RO seems okay but the DT things are off! Any suggestions?

https://lab.atiaquaristik.com/share/bb4549e57fde6d52e296

 

[luis angel]

Good morning everyone!

Good morning

 

[luis angel]

Good morning everyone

 

[Remi]

Good morning everyone

Nespresso they don't have at the hotel. Enjoy it for me too.

 

[luis angel]

Nespresso they don't have at the hotel. Enjoy it for me too.

I will definitely do it

 

[00W]

What’s your guys thoughts on my tests.
RO seems okay but the DT things are off! Any suggestions?

https://lab.atiaquaristik.com/share/bb4549e57fde6d52e296

Yes some appear too high but the tank is so new I'd just let er ride keep doing what you're doing.
I'll study it a bit more later when fully awake but I still think it's just a new tank.
Some of the stuff on there I've never tested for in my life.
JMO

 

[00W]

Good morning y'all!
It's taco Tuesday!!!!