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Well - conversely - A link to another thread here is not really a 'reference' or 'research'. I haven't seen many people here posting links one way or the other. There are lots of data out there what the ammonia does during an aquarium cycle - as well as data out there as to how toxic ammonia is. If you use bottled bacteria, following the instructions, there is as close to zero risk as any other method - IMEIt's not that opinions are worthless, they just need justification into a proper argument (hence requests for links or research that backs up the claim) when they directly oppose the opinions of others... nobody convinces anybody with only personal opinion when opinions conflict. This again becomes a "my word against your word" situation.